In 100 g (Grams) of Turkey, retail parts, breast, meat only, cooked, roasted there is 0.364 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, retail parts, breast, meat only, cooked, roasted.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Turkey, retail parts, breast, meat only, cooked, roasted

Turkey, retail parts, breast, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat only, cooked, roasted are listed below.

Water	67.53 g	67.53%
Energy (calorie)	136 kcal
Energy (joule)	568 kJ
Protein	29.51 g	29.51%
Total lipid (fat)	1.97 g	1.97%
Ash	1.25 g	1.25%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	253 mg	0.25%
Potassium, K	297 mg	0.30%
Sodium, Na	114 mg	0.11%
Zinc, Zn	1.52 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.005 mg
Selenium, Se	30.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, breast, meat only, cooked, roasted